top of page

Program Total Mentality 

Explore how the program created by mental coach Mauricio Torrealba works and discover how this method, with a unique approach, can enhance all crucial elements that make up a strong mindset, boosting the athlete's performance.

Design sem nome (3).png

 The athlete will learn strategies to deal with main issues that affects performance in sports, such as

  •  Lack of motivation

  •  Pressure and anxiety before and during games

  •  Lack of concentration

  •  Lack of emotional control

  •  Creating unrealistic goals of performance

What are the benefits that will the athlete have after the program

  • Knowledge about how the mind works and how to potentialize it 

  • Strategies for dealing with main issues for high performance athletes

  • Higher self-esteem and confidence

  • Better control of his emotions and how to use it in the game

Topics of the Program

Design sem nome (3).png
  • Motivation

  • Concentration

  • Goal Setting

  • Mental Toughness 

  • Dealing with anxiety and pressure on games

  • Self confidence

  • Emotional Control

  • Leadership

  • Handling mistakes

  • Handling changes

  • Improving communication

How it works

  • Total Mentality will be held in online mode with videos of the content, explanation of the exercises for each of the 12 topics. 

  • The athlete will have access to a mental coach through and text messages in the group app everyday for the next 12 weeks after the initial date of the purchase.

  • The athlete will have 1 session (30 min) with Mental Coach Mauricio to be scheduled in  first 2 weeks after the initial purchased date.

  • The athlete will another session (30 min) to be scheduled at any time up to 6 months after the initial date.

Next steps for the Evaluation Session

Step One.png

The link for the session was sent to your email.

TESTIMONIALS

Step One (1).png

What my clients say about the Program

Step One (2).png
Step One (2).png

Jhonathan - Baseball -14 Years

Marco - Soccer - 15 Years

Step One (2).png

Samar - Soccer - 13 years

Step One (2).png

Lucas Silva - Soccer e

Basketball -11 Years

Step One (2).png

Rocky - 10 Years - Baseball

Step One (2).png

Brianna - 14 Years - Volleyball

Step One (2).png

Erandeni - 12 Years - Soccer

Step One (2).png

Alan - 12 Years - Soccer

Step One (2).png

Rowan - 13 Years - Soccer

Step One (2).png
Step One (2).png
Step One (2).png

Mia Jury - Soccer

 Mom of a soccer player

Sydney - 12 Years - Soccer

Let's Connect

bottom of page